Tuesday, December 22, 2009

What is Meditation?

There is only one miracle in this world and that is meditation-Lord Buddha.

Meditation is mission, the biggest mission in which person can come out of mind. Meditation is just to be, without doing anything. Meditation is not a process and not a thought. It is just you are. It is a joy. Where does this joy come from when you are not doing anything? This does not come from anywhere or it comes from everywhere. This is without reason, because this existence is made from that element which is called joy.

When you are not doing anything, neither from body and nor from mind, When your every action is empty, and there is only you, yourself- that is meditation. You cannot do it, you cannot exercise it, you can just understand it.

Main point of meditation is that to learn how to become 'watcher'( one who watches)

One crow is giving sound and you are listening it. Here are two things- object and subject. Can you become the watcher that can watch the one who is watching both of them? – The crow and the listener- and again someone else who is watching both of them. This is one straight and simple event.

Meditation is not a process attached with any religion. You cannot learn it. It is a development of your complete life. It is a creation that comes out of your complete life.

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