You have laughed many times. But have you observed what really happen within you when you laugh? Your process of thoughts stop. When you are laughing you cannot think.. Thinking and laughing process cannot go together. This thoughtless situation during laughter can be used as a beautiful tool for meditation.
Direction for laughter meditation:
. Every morning when you wake up, before opening your eyes, stretch your body like a cat.
. After 3 or 4 minutes, just closing your eyes, start to laugh. Continue the process of laughing for 4 or 5 minutes.
. For initial period, this should be done with efforts. But later the sound of lauhter produced by your effort will start to generate your original and natural lauhter.
. Lost yourself in a laugh.
. It may take many days for this event to be happened. But sooner, this process will be simple and your whole day will become different.
Laugh and learn
One man fell down from ladder and his leg was broken. He had his leg plastered and he was told not to move up and down through ladder for 3 or 4 months. After 3 or 4 months, he went to doctor and asked, " Now can I move up and down through through ladder?"
Doctor said, "Of course! You can."
Man said, "Thank you doctor. How much it have been difficult for me moving up and down through pipes for four months."
******* ******** ******* ******* ******
Once a person came to stay in a village. People used to call him a doctor. One day, one old man came to him to know exacrly what type of doctor he was. So he asked, "Which doctor are you?"
The man replied, "I am doctor of philosophy."
The old man said, "I have never saw patient with such desease and I have never listened about it."
******* ******** ******* ******* ******
A man was coming out from his house when his wife shouted, "Do you forget what day is today?"
The man knew well that today was their 25th marriage anniversary. So he replied, "I remember very well, dear."
Wife shouted, "Then how are we celebrating this day?"
"I don't know." The man scratched his head for while and said, "On this special occasions, why don't we be silent for 2 minutes?"
Direction for laughter meditation:
. Every morning when you wake up, before opening your eyes, stretch your body like a cat.
. After 3 or 4 minutes, just closing your eyes, start to laugh. Continue the process of laughing for 4 or 5 minutes.
. For initial period, this should be done with efforts. But later the sound of lauhter produced by your effort will start to generate your original and natural lauhter.
. Lost yourself in a laugh.
. It may take many days for this event to be happened. But sooner, this process will be simple and your whole day will become different.
Laugh and learn
One man fell down from ladder and his leg was broken. He had his leg plastered and he was told not to move up and down through ladder for 3 or 4 months. After 3 or 4 months, he went to doctor and asked, " Now can I move up and down through through ladder?"
Doctor said, "Of course! You can."
Man said, "Thank you doctor. How much it have been difficult for me moving up and down through pipes for four months."
******* ******** ******* ******* ******
Once a person came to stay in a village. People used to call him a doctor. One day, one old man came to him to know exacrly what type of doctor he was. So he asked, "Which doctor are you?"
The man replied, "I am doctor of philosophy."
The old man said, "I have never saw patient with such desease and I have never listened about it."
******* ******** ******* ******* ******
A man was coming out from his house when his wife shouted, "Do you forget what day is today?"
The man knew well that today was their 25th marriage anniversary. So he replied, "I remember very well, dear."
Wife shouted, "Then how are we celebrating this day?"
"I don't know." The man scratched his head for while and said, "On this special occasions, why don't we be silent for 2 minutes?"
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